The ZOEMTRITION blog
Read the label
What's in LA BOMBA, how to read a supplement label, and how to use it. Plain facts, no hype.

Caffeine in LA BOMBA: how much is in it and what the warning means
LA BOMBA has 300 mg of caffeine per full scoop and 75 mg per ¼ scoop. How to count it with other caffeine, and who shouldn't take it.
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Beta-alanine: what it is, the tingle, and the dose in LA BOMBA
What beta-alanine is, why many people feel a short, harmless tingle after taking it, and how much is in a scoop of LA BOMBA.
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