The ZOEMTRITION blog
Read the label
What's in LA BOMBA, how to read a supplement label, and how to use it. Plain facts, no hype.
How to read a pre-workout label: doses, servings and warnings
A plain guide to pre-workout labels: a dose for every ingredient, serving sizes, caffeine, warnings, lab tests and notification numbers.
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Caffeine in LA BOMBA: how much is in it and what the warning means
LA BOMBA has 300 mg of caffeine per full scoop and 75 mg per ¼ scoop. How to count it with other caffeine, and who shouldn't take it.
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L-citrulline: what it is and how much is in LA BOMBA
What L-citrulline is, how it differs from citrulline malate, where it occurs in food, and why LA BOMBA lists 6000 mg per scoop.
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Beta-alanine: what it is, the tingle, and the dose in LA BOMBA
What beta-alanine is, why many people feel a short, harmless tingle after taking it, and how much is in a scoop of LA BOMBA.
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Every dose on the label
LA BOMBA: 12 active ingredients, all listed in milligrams. Cherry or Blueberry.
Taurine: what it is, where it occurs, and the bull myth
Taurine occurs naturally in meat, fish and dairy, and it isn't made from bulls. What it is and how much is in LA BOMBA.
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